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Meal Plans + Guides

Plans, recipes, and guides for your convenience to download, order, and enjoy!

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Downloadable Plans

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Meal Plans + Orders

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Have Questions?

Nutrition Made Easy

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Purchase + Download Customized

Meal Plans + Guides

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Order Meal Plans Ready Made for Your Nutritional Enjoyment

03.

Book a 1:1 Consultation to Go Over Your Meal Plan

01.
Purchase + Download Customized
Meal Plans + Guides

02.
Order Meal Plans Ready Made for Your Nutritional Enjoyment

03.
Book a 1:1 Consultation to Go Over Your Meal Plan

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What Our Clients Have to Say

average rating is 3 out of 5
Before working with Janell and implementing the HEALTHTRITION program, I felt constantly exhausted and struggled with hormonal imbalances that left me irritable and uncomfortable. Through her functional approach, she helped me understand how my diet and lifestyle were contributing to these issues. The personalized plan included nutrient-dense meals and stress management techniques, transformed my energy levels and balanced my hormones. I finally feel like myself again! I couldn't have done it without her!

Jessica T.

average rating is 3 out of 5
I had been battling chronic bloating and digestive discomfort for years. Despite countless doctors' visits, I couldn’t find relief until I was referred to Janell from one of my friends. She pinpointed the root causes of my issues through comprehensive assessments and designed a protocol tailored to my needs. Within weeks, my symptoms began to improve, and now I can enjoy meals without fear of discomfort. Her guidance has been life-changing!

Mark L.

average rating is 3 out of 5
I had tried every diet under the sun and still couldn’t lose weight or keep it off. Janell helped me see that my struggles weren’t about willpower—they were about addressing inflammation and hormonal imbalances. Her compassionate, functional approach not only helped me lose weight but also boosted my confidence and improved my relationship with food. I’ve never felt healthier! I can’t recommend Janell enough!

Sarah P.

average rating is 3 out of 5
Living with an autoimmune condition, I felt like I was constantly managing symptoms rather than getting better. Janell took the time to understand my health history and crafted a plan that supported my immune system and reduced inflammation. For the first time in years, I feel like my body is actually healing. I can’t thank her enough for her expertise and care!

Kelly Z.

average rating is 3 out of 5
My 8-year-old struggled with food sensitivities and frequent stomach aches, and we didn’t know where to turn. Janell was incredible, she helped us identify triggers and develop a family-friendly meal plan that worked for everyone. My child is happier, healthier, and eating better than ever. We’re so grateful for her guidance, I don’t know where we would be without her!

Rachel S.

average rating is 3 out of 5
I wanted a more holistic approach to my health and was amazed by Janell’s ability to connect the dots between my symptoms. She helped me understand how stress, nutrition, and sleep were affecting my overall well-being. Her functional plan using the Healthtrition method has not only resolved my lingering health issues but also given me tools for long-term wellness. I finally feel empowered and in control of my health!

David L.

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average rating is 3 out of 5

Before working with Janell and implementing the HEALTHTRITION program, I felt constantly exhausted and struggled with hormonal imbalances that left me irritable and uncomfortable. Through her functional approach, she helped me understand how my diet and lifestyle were contributing to these issues. The personalized plan included nutrient-dense meals and stress management techniques, transformed my energy levels and balanced my hormones. I finally feel like myself again! I couldn't have done it without her!

Jessica T.

testimonial bg
average rating is 3 out of 5

I had been battling chronic bloating and digestive discomfort for years. Despite countless doctors' visits, I couldn’t find relief until I was referred to Janell from one of my friends. She pinpointed the root causes of my issues through comprehensive assessments and designed a protocol tailored to my needs. Within weeks, my symptoms began to improve, and now I can enjoy meals without fear of discomfort. Her guidance has been life-changing!

Mark L.

testimonial bg
average rating is 3 out of 5

I had tried every diet under the sun and still couldn’t lose weight or keep it off. Janell helped me see that my struggles weren’t about willpower—they were about addressing inflammation and hormonal imbalances. Her compassionate, functional approach not only helped me lose weight but also boosted my confidence and improved my relationship with food. I’ve never felt healthier! I can’t recommend Janell enough!

Sarah P.

testimonial bg
average rating is 3 out of 5

Living with an autoimmune condition, I felt like I was constantly managing symptoms rather than getting better. Janell took the time to understand my health history and crafted a plan that supported my immune system and reduced inflammation. For the first time in years, I feel like my body is actually healing. I can’t thank her enough for her expertise and care!

Kelly Z.

testimonial bg
average rating is 3 out of 5

My 8-year-old struggled with food sensitivities and frequent stomach aches, and we didn’t know where to turn. Janell was incredible, she helped us identify triggers and develop a family-friendly meal plan that worked for everyone. My child is happier, healthier, and eating better than ever. We’re so grateful for her guidance, I don’t know where we would be without her!

Rachel S.

testimonial bg
average rating is 3 out of 5

I wanted a more holistic approach to my health and was amazed by Janell’s ability to connect the dots between my symptoms. She helped me understand how stress, nutrition, and sleep were affecting my overall well-being. Her functional plan using the Healthtrition method has not only resolved my lingering health issues but also given me tools for long-term wellness. I finally feel empowered and in control of my health!

David L.

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